1. Bài mẫu IELTS Speaking Part 2
Cue Card:
You should say:
- What it is
- When and why you started to follow this routine
- Whether it is easy to follow this routine
- And explain why you enjoy having this routine in your daily life
I would like to talk about my morning routine, which I really enjoy and find beneficial to my day. Typically, I wake up at around 6:00 am and immediately do some light stretching exercises to get my body warmed up and ready for the day. After that, I take a quick shower to freshen up and feel energized.
Once I’m dressed, I usually make myself a cup of coffee and enjoy it while reading the news or browsing my favorite websites. I find this time to be very relaxing, as I have the chance to ease into my day while keeping up with current events. This helps me feel more prepared and focused for the day ahead.
Next, I spend a few minutes meditating or doing some deep breathing exercises to help me stay calm and centered. This really helps me start my day on a positive note, and it sets the tone for the rest of my day.
After that, I prepare a healthy breakfast, which usually consists of some fruits, yogurt, and whole-grain toast. I really enjoy cooking, so I take my time preparing the meal, and I find the process to be quite therapeutic.
In summary, my morning routine is something I really enjoy, as it helps me to feel energized, focused, and positive for the day ahead. The combination of stretching, showering, enjoying coffee, reading, and meditating, followed by a healthy breakfast, creates a sense of balance and harmony that I find invaluable for my physical and mental well-being.
Từ vựng cần lưu ý:
-
beneficial (adj): có ích
-
stretching exercise (n): bài tập duỗi
-
get one’s body warmed up (v): làm nóng cơ thể
-
freshen up (v): gột rửa nhanh
-
ease into one’s day (v): bắt đầu một ngày dễ dàng
-
meditate (v): thiền
-
deep breathing exercise (n): bài tập thở sâu
-
on a positive note (idiom): một cách tích cực
-
set the tone (v): thiết lập tâm trạng
-
consist of (v): bao gồm
-
whole-grain toast (n): bánh mì nướng ngũ cốc nguyên hạt
-
therapeutic (adj): chữa lành, trị liệu
-
balance (n): sự cân bằng
-
harmony (n): sự hài hòa
-
invaluable (adj): vô giá
-
physical and mental well-being (n): sức khỏe thể chất và tinh thần